3 Easy & Fast Healthy Meal Recipes You Should Know

It seems as though people are living in an age, where the quality of food is declining with each and every single passing day. The problem is not only with the confectionary food or the restaurant food. The taste of the food gets prepared and have in our homes, seem to be getting far away from that of the classic grandmother dishes. When it comes to homemade meals, the biggest problem with the people making them is that they simply do not have the time, the energy or the resources to make the food taste absolutely delicious.

The general perception is that if you want your food to be mouth watering and scrumptious, then you have to buy expensive ingredients and spend hours in preparation. That is the reason why most people resort to readymade junk food from the vending machines which on paper seems to be the more convenient choice.

Today, you are going to find out that cooking healthy and delectable food at home does not always involve spending huge dollar bills in the grocery store or long hours inside the kitchen. You don’t have to travel to the buzzing restaurant in the locality to satisfy your taste buds and keep your tummy healthy. All of your culinary and nutrition needs will be met right inside your home with these 3 easy and fast healthy meal recipe that you probably were not aware of.

Herb Roasted Chicken with Potatoes and Peas:
Comfort food does not get any more cosy than this. This is the kind of dish that makes you want to snuggle in a corner of your couch on a rainy autumn’s afternoon, while slowly digging into the chicken, the potato and the peas with your fork like a little toddler having its favourite food all by itself. As far as the preparation goes, you will hardly break a sweat while conjuring up this simple, yet amazing dish.

Other than the afore mentioned main ingredients, you will need a handful of very healthy condiments such as caraway seeds, dry mustard and lemon juice for seasoning the dish to perfection. Putting the chicken inside the oven for roasting will save you valuable time. As a matter of fact, making this dish will take you no longer than 30 to 35 minutes, which is a fantastic deal for any chicken roast recipe. The best thing about oven cooking is that it allows you to engage in other activities while the food gets prepared for serving.

Maple-Glazed Salmon with Roasted Brussels Sprouts:
The very mention of this dish makes most people salivate in their mouth, especially if they are lovers of fish. The Salmon, which is considered a super food, is at the heart of almost every exemplary homemade healthy meal. Besides being laden with nutritional and health benefits, the Salmon offers great ease of cooking and only takes up a small, miniscule fraction of your day time when being cooked.

Olive oil, black pepper, kosher salt, whole-grain mustard are just some of the many ingredients that you can incorporate into this dish to accentuate the taste of the Salmon. You may feel a little sceptical about using maple syrup with fish, but trust us when we say this; the combination will be a treat for your taste buds. This is another 30 minutes dish which involves oven cooking. That means you can cook this meal every once in a while without having to worry about wasting too much time on preparing an appetizing lunch or dinner.

South-western Style Stuffed Peppers:
Reading the name probably gave you the impression that this is a vegetarian or vegan dish, but luckily for the meat lovers, it is not. After all, not all healthy meals have to be vegetarian or vegan, small portions of red meat can be very beneficial for the body. The peppers in this dish are stuffed with ground beef chuck, a taste that you may not be too familiar with but one that guarantees 100 percent culinary satisfaction. The other stuffing ingredients include corn, long grain white rice, chopped green chillies and thinly sliced scallions. For seasoning, you will need cumin, black pepper and a dab of fresh and healthy Greek yogurt.

The cooking time for this dish is once again around the 35 minutes mark, which is ideal for any easy and fast healthy meal recipe. You can bring down the cooking time if you do not like the taste of well cooked peppers and beef.

Cooking healthy meals at home becomes as simple as naming the alphabets if you try out these above mentioned. If you are feeling too lazy to do even that, then you can always count on fresh deals available at our site – check food & drink!